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Shilajit Demystified: Exploring the Benefits, Uses, and Side Effects
February 22,2024
What is Shilajit? Shilajit, a viscous substance primarily found in the Himalayan rocks, is formed through the gradual decomposition of plants over several centuries. Ayurvedic medicine frequently incorporates Shilajit as it is a reliable and secure supplement that can significantly enhance one's overall health and well-being.Chemical Composition of Shilajit Shilajit consists of humins (insoluble component of soil organic matter), humic acid, and fulvic acid. Fulvic acid constitutes the primary constituent responsible for 60 to 80% of the nutraceutical components found in Shilajit.