Health-conscious individuals often find themselves perplexed when it comes to selecting the appropriate flour due to the various types available, each with its own unique properties and nutritional benefits. Flour, a fine powder derived from grinding grains like wheat, is a versatile ingredient extensively utilized in baking and cooking. It plays a crucial role in providing structure, texture, and aiding the rising process of various delectable dishes such as bread, cakes, and pastries. Types of Flour Whole Wheat