Yoga is a great exercise for children who pass through the stage of growth. Taking up even the basic yoga exercises enable the kids to have an assured growth over the period.Yoga sessions for children are designed in a way that they are by all ways targeted to benefit the kids. Children are advised to have the best set of exercises such as Pranayama, Kapalbhati and many of other basic yoga exercises and practices to stay fit.This VCD is going to guide your kids about the right ways to have the best of exercising. This delivers best of assistance in exercising. It is always advised that kids should not to follow these exercises without supervision as if practiced otherwise they can lead to health harm and risks.Follow the guidelines and ways shown in the CD and endow health to your kids.